US based Websites
National Suicide Prevention Lifeline 1-800-273-TALK (8255): Provides a free, 24/7 helpline available to anyone in suicidal crisis or experiencing emotional distress.
National Child Abuse Hotline 1-800-4A-CHILD (224453): call or text Provides a free, 24/7 helpline to survivors and their loved ones.
National Domestic Violence Hotline 1-800-799-SAFE (7233) or text LOVEIS to 1-866-331-9474: Provides a free, 24/7 helpline to anyone experiencing domestic violence, seeking resources or information, or questioning unhealthy aspects of their relationship.
National Sexual Assault Hotline 1-800-656-HOPE (4673) or text LOVEIS to 1-866-331-9474: Provides a free, 24/7 helpline to survivors and their loved ones.
RAINN Local Resources: Provides a search engine to assist in local groups and resources
Psychology Today: Provides a search engine to assist in psychologist, psychiatrist and support group services.
My Way Out: Provides a list of survivor online support groups and websites
Statistics: Provides statistics on sexual assault in the United States
National Suicide Prevention Lifeline 1-800-273-TALK (8255): Provides a free, 24/7 helpline available to anyone in suicidal crisis or experiencing emotional distress.
National Child Abuse Hotline 1-800-4A-CHILD (224453): call or text Provides a free, 24/7 helpline to survivors and their loved ones.
National Domestic Violence Hotline 1-800-799-SAFE (7233) or text LOVEIS to 1-866-331-9474: Provides a free, 24/7 helpline to anyone experiencing domestic violence, seeking resources or information, or questioning unhealthy aspects of their relationship.
National Sexual Assault Hotline 1-800-656-HOPE (4673) or text LOVEIS to 1-866-331-9474: Provides a free, 24/7 helpline to survivors and their loved ones.
RAINN Local Resources: Provides a search engine to assist in local groups and resources
Psychology Today: Provides a search engine to assist in psychologist, psychiatrist and support group services.
My Way Out: Provides a list of survivor online support groups and websites
Statistics: Provides statistics on sexual assault in the United States
For Survivors
For Allies
The Workbook
This workbook offers resources, tools, and guided questions to use for your own journey of healing.
This workbook offers resources, tools, and guided questions to use for your own journey of healing.
Infographics
This infographic offers quick tips on how to be a survivor Ally. Courtesy of @asianobleart
Download
This infographic offers quick tips on how to be a survivor Ally. Courtesy of @asianobleart
Download
Infographics
This infographic offers self affirmations for survivors.
Courtesy of @asianobleart
Download
Books
The Body Keeps the Score by Bessel Van Der Kolk
Trauma and Recovery by Judith L Herman
The Courage to Heal by Laura Davis and Ellen Bass
Milk and Honey by Rupi Kaur
Know My Name by Chanel Miller
Shows
Nanette by Hannah Gadsby
I May Destroy You
Unbelievable
This infographic offers self affirmations for survivors.
Courtesy of @asianobleart
Download
Books
The Body Keeps the Score by Bessel Van Der Kolk
Trauma and Recovery by Judith L Herman
The Courage to Heal by Laura Davis and Ellen Bass
Milk and Honey by Rupi Kaur
Know My Name by Chanel Miller
Shows
Nanette by Hannah Gadsby
I May Destroy You
Unbelievable
Infographics
This infographic offers brief information on challenges and lessons learned from the survivor community.
Courtesy of @claudineillustrates
Download
This infographic offers brief information on challenges and lessons learned from the survivor community.
Courtesy of @claudineillustrates
Download
